Earbound Weekly 2

Hi friend,

Welcome to the Earbound Weekly!

I’m so excited to share this journey with you—every week, we’ll explore podcasts, thought-provoking questions, lifestyle tips, and more to spark curiosity and make your week a little brighter.

Let’s dive into the lineup!

Podcast episodes of the Week 🎙️

Jocko Podcast 466: Some Lessons Are Learned By Getting Smacked In The Face. With Lt. James Lechner
Where to find it: Jocko Podcast

How To Read Body Language To Get You What You Want | Mel Robbins
Where to find it: Mel Robbins

Question of the Week 🤔

Here’s a question that’s been on my mind:

I’d love to hear your thoughts; just hit reply!

Fitness Tip or Food Idea 🥗

Quick Fitness Tip:
Bodyweight Circuit Workout

• Perform 3 rounds:

  • 10 push-ups

  • 15 bodyweight squats

  • 10 tricep dips (using a chair)

  • 20 mountain climbers

  • 30-second plank

Food Idea:
Overnight Oats: A Quick, Healthy Breakfast
Combine ½ cup of rolled oats, 1 cup of milk (or a non-dairy alternative), and your favorite toppings (like fruits, nuts, or a drizzle of honey) in a jar. Leave it in the fridge overnight, and wake up to a ready-to-eat, nutritious breakfast.

Tool Of The Week 🛠️ 

Tool Name: YNAB (You Need A Budget)
Why it’s a game-changer: 
Goal Setting: Define your financial goals, whether it’s saving for a vacation or paying off debt.
Real-Time Tracking: Syncs with your bank accounts for up-to-date spending insights.
Zero-Based Budgeting: Allocate every dollar a purpose, ensuring intentional spending.
Education: Offers free workshops and tutorials to boost your financial literacy.

Where to get it: YNAB

Song Of The Week 🎶 

🎵 Brighter than gold by Louis II

Where to listen: Youtube | Spotify

That’s a wrap for this week!

I’d love to know what you think of this issue. Do you have a favorite podcast, song, or fitness hack I should feature next? Just reply to this email—I’m all ears!

Thank you for being part of Earbound Weekly. Stay curious and see you next week!

P.S. Give me feedback on how can I improve newsletter, so that you can enjoy it 😃. And share it with your friends.

Cheers,

Matija